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ADHD Today: How Families Can Support Members With ADHD

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For some people, having a short attention span can be normal. It may even branch out from other problematic habits such as being disorganized and reckless or having constant discomfort in keeping still. We may not immediately realize it, but these signs that affect daily routines and family relationships may be pointing to attention deficit hyperactivity disorder (ADHD) already.

Understanding ADHD

Attention deficit hyperactivity disorder or ADHD is among the most commonly diagnosed disorder in children and young adults. This disorder has a relation to behaviors which show hyperactivity and impulsiveness. Usually, these disorders are an effect of a childhood memory or parenting style, which, when continuously done, may inhibit the child’s development. Most of the time, this type of behavior affects family relationships and academic performance. Because of the symptoms of the disease, the person affected tends to do or say things which can cause a distraction to the people around him.

Recent scientific studies show it is more likely for families with members diagnosed with ADHD to experience more conflict and arguments on a regular basis. In addition to this, the likeliness for married couples with a partner with ADHD to get a divorce is very high as well.

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Given these circumstances, it is essential to understand the causes and effects of ADHD and how we can be more empathetic and proactive in dealing with such situations to empower the affected person and give them a healthier and less toxic social environment. 

Detecting Symptoms

You can avoid the likeliness of ADHD to develop and worsen as a person grows old. It’s critical to be aware of the different signs and symptoms so that as early as the first symptom shows, your family member can immediately get checked or ask for treatment.

As said earlier, ADHD can develop at a very young age. However, this doesn’t change the fact that it can happen to anyone at any age. But to know better, a child who may have ADHD is more likely to

  • Have a short attention span. The thing with ADHD-diagnosed people is that they cannot keep themselves focused on one thing. They usually get bored quickly. Because of this, accomplishing tasks may seem harder than it is.
  • Fidget more constantly. In relation to the lack of focus, people with ADHD also have a hard time to keep still. Because of this, they may tend to move more to keep them from being bored too quickly.

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  • Lack of concentration. Because attention and focus are key points that people with ADHD have a hard time with, concentration is another thing that may get affected. Since they always want to be doing something, excessive movement and talking may also be a result of this.

Being Understanding

Although ADHD is a common disorder in many people, the stigma attached to it doesn’t get any harmless. Along with the prevalence of ADHD is the stigma that continues to discriminate, isolate, and discourages the affected people—be it at home, in the workplace, in school, or other public places. Thus, it’s important to know what ADHD is and become more understanding towards them because they need it.

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It may not show directly, but constant lack of treatment and understanding towards persons with ADHD may lead to worse cases of mental health problems including anxiety disorder, depression, and even autistic spectrum disorder (ASD) which cause a decline in social interaction, communication, and other related activities. Due to this, it’s important to know how to deal with people ADHD or, better yet, know how to interact more appropriately with these people to fight the continuing stigma and make the world a better place.

Supporting The ADHD Community

There are many ways for families to show their support and care for them o help make every community a safe space for each member diagnosed with ADHD. Some of these ways start in the most basic forms such as in the house setting, while others go out more in the community.

One of the best ways is by starting with the most basic unit of society—the family. They say everything starts in the family, and one of the best ways to support and nurture people with ADHD is by starting small at home. For families with ADHD-diagnosed members, one of the best ways to tackle the issue is through proper parenting.

For parents with children with ADHD, proper parenting is the key to help them slowly combat the disorder and become better individuals. By embracing ways such as developing concentration tasks, following a schedule to practice time management, and downloading ADHD-friendly apps, you may help teach your child of the proper behaviors to adapt to.

In parenting children with ADHD, patience is a must. By being aware of the possible effects of each action done, parents can become instruments of change in their children. In combatting ADHD, being supportive with your child is one way to lessen their feelings of isolation and loneliness.

Families can easily guide their children and pave the way for love, understanding, and nourishment to prosper. Only then we may make the world a friendlier world for them.

Getting To Know About Developmental Disability At The 2016 Greensboro Mental Health Symposium

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The 2016 Greensboro Mental Health Symposium was an event organized by Therap experts to network with the service providers and communities of professionals in the developmental disability industry. It tackled this complex group of disorders and trained participants about the Therap module. Participants also learned about the recent developments in individual support documentation and reporting and electronic health records.

What Are Developmental Disabilities?

As an overview, the symposium began by discussing the general topic. Developmental disabilities are a set of conditions which are long-term and usually severe. These conditions arise from the impairment in the physical, behavioral, and language areas of the brain that significantly disturbs its functioning.

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This group of disabilities includes Down syndrome, autism, cerebral palsy, intellectual disorders, and behavior disorders, among others. One in six American children lives with these disorders. They generally have no cure yet, but their symptoms can be mitigated and treated. Treatment plans for such are available based on the immediate needs of the patient, often a child, formulated by a team of professionals and doctors in the field.

Therap Modules

Therap modules and products mainly target the professionals and the developmental disabilities service providers. Studies have shown that electronic documentation, health tracking applications, and medication administration records are useful in providing such services to the patients.

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The guaranteed benefits of using Therap products are enhanced risk analysis and effective health outcomes measurement. Therap modules consist mainly of improved platforms for goal tracking, witness reports, nursing or progress notes, medication error reports, and customer support and training, among others. Therap aims for the service organizations to deliver the highest quality of health care.

Comprehensive training about these products and modules for beginners, intermediate, and advanced users comprised the symposium. Conducted and facilitated by Therap experts, it was also successful in knowledge-sharing and network-building among the colleagues and professionals in the developmental disability industry.

How Apps Make Life Easier For Parents Of Children With ADHD

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Life starts to get complicated the moment your child is diagnosed with ADHD.  The thought that his behavior is part of normal growing up is now discounted.  What future awaits for your kid begins to worry you.

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Adult ADHD: How Your Behavior And Mental Health Can Affect Relationships

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For people with ADHD, maintaining relationships can be complicated as their condition may sometimes cause frustrations on both parties. These frustrations may continue and ruin your relationship if the symptoms aren’t coped adequately or treated.

 

Adults with ADHD are different from regular and non-ADHD people. They will display behaviors that can make their partners go – “What the heck are you doing???” The fact is that if you love this person, you will have to adapt and cope with him or her.

 

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How Does ADHD Or ADD Affect Relationships?

ADHD itself may cause problems, but it’s the symptoms that usually have the most effect on relationships.

 

If you have ADHD, there may be times when you feel like your partner don’t respect you as an adult anymore, or he doesn’t treat you like an equal because of how much they nag or criticize you. Wishing for them to stop trying to micromanage your life is normal. Don’t overreact with that.

 

If you’re in a relationship with someone who has ADHD, you will sometimes feel tired of being the responsible one in the relationship and of how your partner depends on you. For a change, you want to rely on them, but they can’t seem to do what they have promised.

 

These instances can lead to a relationship to fall apart. The one with ADHD feels judged and continuously criticized while the other party continually nags. Make sure to communicate with each other properly to face and solve these challenges before it blows out of proportion.

 

Understanding The Deal With ADHD In Adult Relationships

To improve your relationship, you should know how ADHD can affect your relationship and how to respond to it. For the one who has ADHD, he should know how to manage the symptoms and for you who doesn’t have ADHD, you should know that it’s pointless to let out your frustrations towards your ADHD partner. There’s a right way to do it, though.

 

Some Symptoms Of ADHD That Can Cause Relationship Problems

rouble paying attention. If you have ADHD, there may be times wherein you zone out and miss what’s being said to you by your partner and thus frustrating the person. You can make your loved one feel ignored.

 

Forgetfulness. There are also times that even when you pay attention, you, later on, forget what you promised or said. It may make you seem unreliable to your partner.

 

Poor organizational skills. Your partner may feel annoyed especially when he or she has to shoulder the tasks you forgot to finish.

 

Impulsivity. Sometimes, you say things you don’t mean, but these words will hurt your partner’s feelings. Being impulsive can also lead to irresponsible behavior like overspending, which can cause an argument later on.

 

Emotional outbursts. Those with ADHD have difficulty in controlling their emotions and thus may lead to them not being as open to their partners and to avoid losing temper.

 

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Put Yourself In Your Partner’s Shoes

Try to see yourself in your partner’s point of view and vice versa. It will help you and your partner understand why the two of you did the stuff you did and avoid misunderstandings of each other’s intentions. To prevent issues between you, take time to talk to each other and genuinely listen to what you both have to say. Don’t try to interrupt each other even if you feel like defending yourself. After that, repeat what they said to make sure you heard correctly and then reflect on it. It is the only way to go if you want to have a relationship with your special someone.

The Essence of Diagnosing ADHD in Women

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Being a woman in any era is tough. You need to deal with all the changes that your body naturally goes through and still seem graceful. You feel the need to prove to the world that you’re just as good – maybe even better – as your male counters. What increases the difficulty level that women face is the limited information available regarding disorders they may have had for years but was never diagnosed – like ADHD.

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4 Triggering Factors for ADHD

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ADHD is among the (yet) incurable diseases that affect men, women, and children of all ages. Being hyperactive and having short attention span are the typical symptoms of it, and some think they live like that on a daily basis. What those individuals don’t know is that such indicators are not always in blast mode. It just takes place when certain things exacerbate them.

What are the triggering factors for ADHD, you ask?

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Exercise Your Brain

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Arguably the most powerful and essential organ in the human body, your brain is the reason why you are able to function. We all know the importance of eating right and exercising to maintain your physical health, but what about the health of your brain? It is equally as important to keep your brain active and in good shape because it is the only one that you have. It is the epicenter of the thoughts that you create and the ideas that you discover. A brain with ADHD can be very complex and overactive, often times needing a little bit more stimulation and care. Using various exercises, you will learn how to make sure that you stay in great mental health.

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How To Seek Help

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Dealing with a disorder is a challenge for most, but what proves to be even more difficult is asking for help. Most of us would rather try everything in our power not to ask for help when we really need it. This mindset might stem from the negative connotation that comes with asking for help; some see it as a weakness or being needy. This is not the truth. When you know what you need and how to ask for it, this showcases your strengths, the exact opposite. Once you work up the courage to do it, what is the next step that you should take? There are many resources readily available. You can seek counseling in the form of a therapist, ask your doctor for a prescription to help with the symptoms, and even utilize the internet. Living with ADHD does not need to be debilitating.

Good Listeners

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Therapy can be beneficial for all ages. There are different types of therapists. You can choose one that practices in a traditional and conversational way. During counseling, you speak to your therapist as if you were having a long conversation. This is a chance to clear your mind and share any concerns that you have as you deal with your ADHD. Another type of therapy is art therapy. This comes from a more creative approach, allowing you to express your feelings through various forms of artwork such as drawing, painting, and writing. If you are unsure of where you should seek help, try different doctors until you feel comfortable enough to continue going.

Prescriptions

Some people take medication in order to ease their ADHD symptoms. A sometimes controversial topic, many try to steer clear of prescription pills because they only want to handle their ADHD in a holistic way. If you decide that prescription medication is for you, consult your doctor to ensure that you will be receiving the appropriate medication and dosage. There is nothing wrong with taking medication for your ADHD, especially if it significantly improves your life. If you or those close to you are not convinced that medication is the route to take, virtually any drug can be researched on the internet. Being educated and knowing about any side effects that may occur will put you in charge of your path to living symptom-free.

Support Groups

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From the comfort of your own home, you can get support from people who also suffer from ADHD. Message board style groups exist online and can even be specific to your area if you wish to connect with local people. In these groups, you will be able to vent, share stories, and see what tips and tricks your peers are using to deal with their ADHD. By becoming a part of the online support group community, you will feel less alone and less misunderstood on your down days. This can be a huge and much-needed morale boost, one that could even potentially lead to in person meetups.

Triple Threat

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With one or all of the above methods of treatment for your ADHD, you are putting yourself on the path to living a happier and healthier life. Remember, it is still possible to live a normal and fulfilling life, even when suffering from a health condition or disorder. Always remember to keep an open mind, and be easy on yourself during the process. By seeking out help, you are gaining someone (or many people) to be on your team. There is strength in numbers, and with the help that you are seeking comes great strides with your mental and physical health.

How To Stay Organized

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Having a focused mind – This key step to organization can be more difficult for those struggling with ADHD. The thoughts don’t stop, causing the brain to become overactive, and soon, it all might become too much to manage. How can you still remain organized while dealing with the clutter that ADHD brings to your mind? Starting from within is only the beginning. In order to feel well-balanced, you must make sure that you keep other aspects of your life organized as well. From ensuring that your physical environment stays clean to purging your emotions regularly, there is a lot that can be done to put you on the path of organization.

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Dealing With Stigma

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A common struggle that can be felt by many who are dealing with a disorder is the stigma that comes attached to it. ADHD sufferers from all walks of life have probably experienced some judgement or stereotyping when it comes to telling others about their condition. These unwanted opinions given by others could potentially deter you from being open about your struggle. It is important to recognize that you are trying your best in dealing with the condition. The symptoms are not happening to you by choice, but by genetics. The best way to combat this type of judgement is to educate others. Do not allow yourself to become a subject of speculation. Instead, inform people about what it is like to live life in your shoes. Those who give judgement usually do not know what it feels like to experience the hardship.

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