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The Psychology Behind ADHD

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What Is Attention Deficit Hyperactivity Disorder (ADHD)?

ADHD is a behavioral disorder characterized by inattention, hyperactivity, and impulsivity. This disorder can occur in children, adolescents, and adults. Symptoms of ADHD begins in early childhood, but sometimes, it may not be diagnosed until an individual is an adult. Not all signs of ADHD are present in a person. There are combinations of symptoms that can be characterized, and each person has a different psychology.

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Incredible Benefits Of Fish Oil For Patients With ADHD, Alzheimer’s, And Other Brain-Related Conditions

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Online therapy has been designed to help mental health patients deal with their conditions without leaving the house, but there are illnesses that it may not indeed be useful for. E.g., ADHD, Alzheimer’s disease, and other neurological disorders that have not been triggered by different circumstances. The thing is, most – if not all – of them are incurable; that’s why the disabled individuals tend to rely on drugs that might slow down the progression of the illnesses.

Now, one of those supplements that people have started to embrace is fish oil, considering it can do the following.

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Promote Brain Optimization

There is an excellent possibility that you know the tune of one of Whitney Houston’s songs which pertains to children as essential players in our future. You do not have to sing it, but realize that a decade or more from this moment, they will be dominating the labor force. Hence, from age 0 onwards, the kids need to get the right polyunsaturated fatty acids so that their brain can obtain all the nutrients necessary to preserve its sharpness.

This nutrition starts even when they are still in the mother’s belly. The reviews in Obstetrics and Gynecology in 2010 has learned that omega-3 can aid in the brain growth and retina optimization of fetuses. They have found out too that not a lot of moms-to-be in the United States attain enough EPAs and DHAs because they are scared that the fish they will get has traces of mercury in it.

Although that is a valid point, it is unwise to entirely go through pregnancy without these essentials fats, especially if you aspire for your baby to be the next President of the American nation or something. High-quality fish oil contains large portions of DHA and EPA, so when your physician gives you the appropriate signal to make this your natural supplement during your entire pregnancy, do it. You have to remember asking for a doctor’s opinion before ordering any product that can affect the unborn child in your womb.

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Improve ADHD

Attention Deficit Hyperactivity Disorder (ADHD) can persist as early as three years old. This brain disorder shows the patterns of inattention, hyperactivity, and impulsivity of a person, which prevents his or her mind from developing naturally.

Studies have discussed the probable causes of ADHD, but the experts continue to discover what the specific reasons are. Some of the researches have directed to the fact that it can be inherited or the patient’s brain structure is a bit different from that of the regular individual. The child may have also been exposed to alcoholic beverages, drugs, lead (heavy metal), and cigarettes as he or she was still in the mother’s womb or was born at the 37th week or less.

The absolute cure for ADHD is not known. However, several institutions have investigated the potential of omega-3 in improving the overall function of children with this disorder. The American Academy of Child and Adolescent Psychiatry has observed through trials that polyunsaturated fatty acid supplements have demonstrated more positive effects than the medications used in an ADHD therapy, as well as gentler side effects.

In the Journal of Child Neurology in 2012, a significant number of parents whose children have been treated with a combination of omega-3 and omega-6 for six months have seen progress in their kid’s school performance, ability to finish tasks, assertiveness, and disquiet. On the other hand, the Nutrition Physiology Center of the University of South Australia compared the effectiveness of EPA and DHA oils against safflower oil (for omega-6) in 2012. They have noticed that the children who have an increase of DHA in their red blood cells after four months exhibit better reading, spelling, and attentiveness.

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Reduce Alzheimer’s Risk

If men and women are afraid of having prostate and breast cancer, respectively, you should be more terrified of having an Alzheimer’s disease, which is the sixth primary reason of death in the United States.

Alzheimer’s is a form of dementia – a neurological disorder – that may or may not indicate symptoms during the early stages. This takes place when a lot of brain cells die increasingly, so the size of the brain shrinks. The unfortunate result is that the person suffering from this will be unable to comprehend daily life happenings, have a steady behavior, and remember his or her hobbies, friends and family members. What is frightening about it is that this is the only unpreventable cause of death.

But then again, the omega-3 in fish oil has shown the likelihood of slowing down the effects of this neurodegenerative disease to respondents who are above the age of 65. The similar result has been established by independent research conducted by Center for Memory and Brain Health and its colleagues in 2009, while the Department of Medicine at the University of California has suggested that early consumption of DHA can bring more pleasing consequences.

Final Thoughts

Like with other supplements, fish oil is among those substances that still require a lot of clinical trials before everyone can say that they are beneficial for such disorders. Some factors may come into play too, which can prevent your doctor from recommending it. Nevertheless, the information that we currently have is quite promising, and things may progress in the near future.

ADHD In Adult: How Is It Different In Mental And Emotional Aspects

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Generally, people see and look at ADHD as something that only affects kids. Many professionals even believed that those kids diagnosed with the condition would eventually grow out of it. That it ultimately disappear once kids’ reach a certain age. However, that kind of thinking is entirely false. That’s because ADHD is something that spans in a lifetime and affects mental, emotional, and behavioral aspects. Symptoms of the condition can even present differently in children versus adults. With those particular reasons, it can go undiagnosed for long periods.

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ADHD As A Whole

ADHD or attention-deficit hyperactivity disorder is a person’s persistent pattern of inattention, impulsivity, or hyperactivity that interferes with development and function. Some symptoms categorize ADHD in both impulsivity and inattention.

  • Inattention symptoms, on the other hand, are signs which persist for at least six months and extend to the degree that is inconsistent with developmental level. It also creates a negative impact on a person’s occupational or social functioning. These include a hard time paying attention to details which often leads to frequent careless mistakes. There’s the difficulty in holding attention in any activities for too long. An individual with the condition often doesn’t follow instructions and always fail to finish or complete a task. Usually, a person dislikes activities that require a sustained mental effort.
  • Impulsivity or hyperinactivity symptoms need to persist at least six months too. It also impacts a person’s developmental level and also interferes in his ability to function in life. The typical sign is fidgeting. It is where tapping of fingers or feet becomes a habit. Usually, a person often feels uncomfortable sitting for an extended period and have trouble staying at one place. There are restlessness and distraction, but he can often talk excessively. There’s a difficulty in holding patience and usually intrudes others. Like a person will start to use other’s things without permission, butt into conversations, or even take over something that someone else’s is working on.

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It is important to note that ADHD should have clear evidence that these symptoms are interfering with the quality of a person’s life. And now that we know what the common symptoms of its different categories are and how it gets diagnosed let’s try to understand how it becomes different in adults. We need to understand this because many people are not getting a proper ADHD diagnosis until they are much older. So why is that?

  • It is essential to note that those adults with ADHD already had the condition as a child. They don’t have a proper diagnosis. Perhaps some may think that the assumption of being lazy, stupid, and unpredictable is common for them. However, they don’t understand that there is just something going on. With that stuck up mentality, adults with ADHD often ignore to find tools and techniques to manage their condition better.
  • Most adults with ADHD always have trouble at work. They change jobs frequently, and they often don’t feel happy or fulfilled by their job. These individuals usually suffer from impulse control. They often picture themselves on edge and tend to be more afraid of doing something new. And though they try to stay focus, they meltdown because “focusing” itself takes too much energy.

Source: flickr.com

  • Adults with ADHD are prone to mental and emotional health issues. Most common is anxiety and depression. Their psychological damage remains for a long time due to emotional inconsistency from getting negative feedback such as not being smart, being slow, or always being different. These people battle their way trying to fit in with the world.
  • Adults may also express signs of ADHD in usual activities. These include oversalting their food, getting too much speeding tickets, often have relationship issues, drugs and substance abuse, and cigarette smoking. Though some of these traits may represent other mental health conditions, ADHD in adults has no exemption.

Perhaps these signs and symptoms may be, and some would think of these as something that represents other mental health issues. The misdiagnosis can be anxiety, bipolar disorder, and OCD. However, it is essential to understand that ADHD in adults is a different level and everyone’s symptoms tend to be different as well.

How To Introduce A Puppy To Your Kid

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Having a new puppy and a child with ADHD is understandably enough to make you want to see a therapist. After all, introducing the dog to a non-disabled kid can already be a tricky task. You have no idea how the two might feel about each other. Will one not want the other hanging around you? Can they stand being together and accept one another as part of the family?

Dogs, if you must know, are favorite emotional support animals. Once trained well, the pup can accompany your child anywhere and help them de-stress or gain confidence. It can also keep up with the youngster’s hyperactivity and make them happy in general.

Here are the tips to remember when you introduce a puppy to your kid for the first time.

1. Stick Around As A Referee All The Time

Whenever the child meets the pup, you ought to ensure that they are never alone.

You see, your baby might love making noises or running around, and that can cause the dog to be anxious. In other cases, the kid might be the fearful one, and the animal loves to run. If no adult is there to monitor their actions, the two might not understand each other and end up fighting.

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2. Talk About Limits To The Child

Another thing you should remember to do is to remind your kid that a puppy is neither a human friend nor a toy. They should not try to open its mouth forcibly or drag them by the ears. It will not be okay to hide its toys or eat its food either.

Even if the child might not comprehend in the beginning, talking about it all the time will keep them from forgetting your pointers.

3. Wait For The Pup To Move First

If you want your dog and your child to become friends, you should make sure that that the pup is genuinely cool with it. The reason is that animals tend to consider anyone that enters their personal space as a danger.

To avoid that, you may inform your kid how to throw a ball or chew toy and ask the pet to retrieve it. In case it does not work, they may act as if they are ignoring the dog so that it will come to them freely.

4. Teach The Child How To Talk Softly

Although an ADHD child tends to scream at the top of their lungs or talk loudly when they see the puppy, you should help them learn to use a soft voice around it. In truth, a dog’s sense of hearing is stronger than a human’s, and so the sounds might agitate or anger them.

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5. Make Room For The Pet

While animals do not require a full bedroom to sleep in, it is still important to set their mattress in a place that a child cannot access easily. That will give them a space to regroup or relax, especially if there’s too much noise outside.

6. Set An Example

Kids with ADHD are a little different from the ones who do not have the disorder, in the sense that they take some time to pick up new practices. Despite that, if you always show them the safest way to approach a canine, there’s a great chance for them to remember the example that you set.

7. Let Your Child To Train The Dog With You

The relationship may improve immediately once your kid is allowed to train the animal with you. The practice of clapping hands to coax it to come forward, for instance, is doable for the child. It poses as an opportunity to see if it’s gentle enough to play with for the child as well.

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8. Take Things Slow

You should also remember to introduce them slowly to each other. As mentioned above, both the puppy and the child are babies. You cannot rush their meeting and force them to like one another at once. That might lead to consequences later.

9. Remind Your Kid To Be Patient

No one can determine how long it will take for the pup to love the child, and vice versa. Assuming it happens faster for the latter than the former, you ought to remind your son or daughter that everything will be okay soon.

Final Thoughts

Introducing your child to the puppy at a young age can turn them into best friends early. Although there are no substantial steps to realize this task at once, we hope that the tips above will give you an idea on what to do.

Good luck!

 

ADHD Today: How Families Can Support Members With ADHD

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For some people, having a short attention span can be normal. It may even branch out from other problematic habits such as being disorganized and reckless or having constant discomfort in keeping still. We may not immediately realize it, but these signs that affect daily routines and family relationships may be pointing to attention deficit hyperactivity disorder (ADHD) already.

Understanding ADHD

Attention deficit hyperactivity disorder or ADHD is among the most commonly diagnosed disorder in children and young adults. This disorder has a relation to behaviors which show hyperactivity and impulsiveness. Usually, these disorders are an effect of a childhood memory or parenting style, which, when continuously done, may inhibit the child’s development. Most of the time, this type of behavior affects family relationships and academic performance. Because of the symptoms of the disease, the person affected tends to do or say things which can cause a distraction to the people around him.

Recent scientific studies show it is more likely for families with members diagnosed with ADHD to experience more conflict and arguments on a regular basis. In addition to this, the likeliness for married couples with a partner with ADHD to get a divorce is very high as well.

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Given these circumstances, it is essential to understand the causes and effects of ADHD and how we can be more empathetic and proactive in dealing with such situations to empower the affected person and give them a healthier and less toxic social environment. 

Detecting Symptoms

You can avoid the likeliness of ADHD to develop and worsen as a person grows old. It’s critical to be aware of the different signs and symptoms so that as early as the first symptom shows, your family member can immediately get checked or ask for treatment.

As said earlier, ADHD can develop at a very young age. However, this doesn’t change the fact that it can happen to anyone at any age. But to know better, a child who may have ADHD is more likely to

  • Have a short attention span. The thing with ADHD-diagnosed people is that they cannot keep themselves focused on one thing. They usually get bored quickly. Because of this, accomplishing tasks may seem harder than it is.
  • Fidget more constantly. In relation to the lack of focus, people with ADHD also have a hard time to keep still. Because of this, they may tend to move more to keep them from being bored too quickly.

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  • Lack of concentration. Because attention and focus are key points that people with ADHD have a hard time with, concentration is another thing that may get affected. Since they always want to be doing something, excessive movement and talking may also be a result of this.

Being Understanding

Although ADHD is a common disorder in many people, the stigma attached to it doesn’t get any harmless. Along with the prevalence of ADHD is the stigma that continues to discriminate, isolate, and discourages the affected people—be it at home, in the workplace, in school, or other public places. Thus, it’s important to know what ADHD is and become more understanding towards them because they need it.

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It may not show directly, but constant lack of treatment and understanding towards persons with ADHD may lead to worse cases of mental health problems including anxiety disorder, depression, and even autistic spectrum disorder (ASD) which cause a decline in social interaction, communication, and other related activities. Due to this, it’s important to know how to deal with people ADHD or, better yet, know how to interact more appropriately with these people to fight the continuing stigma and make the world a better place.

Supporting The ADHD Community

There are many ways for families to show their support and care for them o help make every community a safe space for each member diagnosed with ADHD. Some of these ways start in the most basic forms such as in the house setting, while others go out more in the community.

One of the best ways is by starting with the most basic unit of society—the family. They say everything starts in the family, and one of the best ways to support and nurture people with ADHD is by starting small at home. For families with ADHD-diagnosed members, one of the best ways to tackle the issue is through proper parenting.

For parents with children with ADHD, proper parenting is the key to help them slowly combat the disorder and become better individuals. By embracing ways such as developing concentration tasks, following a schedule to practice time management, and downloading ADHD-friendly apps, you may help teach your child of the proper behaviors to adapt to.

In parenting children with ADHD, patience is a must. By being aware of the possible effects of each action done, parents can become instruments of change in their children. In combatting ADHD, being supportive with your child is one way to lessen their feelings of isolation and loneliness.

Families can easily guide their children and pave the way for love, understanding, and nourishment to prosper. Only then we may make the world a friendlier world for them.

How Apps Make Life Easier For Parents Of Children With ADHD

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Life starts to get complicated the moment your child is diagnosed with ADHD.  The thought that his behavior is part of normal growing up is now discounted.  What future awaits for your kid begins to worry you.

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Adult ADHD: How Your Behavior And Mental Health Can Affect Relationships

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For people with ADHD, maintaining relationships can be complicated as their condition may sometimes cause frustrations on both parties. These frustrations may continue and ruin your relationship if the symptoms aren’t coped adequately or treated.

 

Adults with ADHD are different from regular and non-ADHD people. They will display behaviors that can make their partners go – “What the heck are you doing???” The fact is that if you love this person, you will have to adapt and cope with him or her.

 

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How Does ADHD Or ADD Affect Relationships?

ADHD itself may cause problems, but it’s the symptoms that usually have the most effect on relationships.

 

If you have ADHD, there may be times when you feel like your partner don’t respect you as an adult anymore, or he doesn’t treat you like an equal because of how much they nag or criticize you. Wishing for them to stop trying to micromanage your life is normal. Don’t overreact with that.

 

If you’re in a relationship with someone who has ADHD, you will sometimes feel tired of being the responsible one in the relationship and of how your partner depends on you. For a change, you want to rely on them, but they can’t seem to do what they have promised.

 

These instances can lead to a relationship to fall apart. The one with ADHD feels judged and continuously criticized while the other party continually nags. Make sure to communicate with each other properly to face and solve these challenges before it blows out of proportion.

 

Understanding The Deal With ADHD In Adult Relationships

To improve your relationship, you should know how ADHD can affect your relationship and how to respond to it. For the one who has ADHD, he should know how to manage the symptoms and for you who doesn’t have ADHD, you should know that it’s pointless to let out your frustrations towards your ADHD partner. There’s a right way to do it, though.

 

Some Symptoms Of ADHD That Can Cause Relationship Problems

rouble paying attention. If you have ADHD, there may be times wherein you zone out and miss what’s being said to you by your partner and thus frustrating the person. You can make your loved one feel ignored.

 

Forgetfulness. There are also times that even when you pay attention, you, later on, forget what you promised or said. It may make you seem unreliable to your partner.

 

Poor organizational skills. Your partner may feel annoyed especially when he or she has to shoulder the tasks you forgot to finish.

 

Impulsivity. Sometimes, you say things you don’t mean, but these words will hurt your partner’s feelings. Being impulsive can also lead to irresponsible behavior like overspending, which can cause an argument later on.

 

Emotional outbursts. Those with ADHD have difficulty in controlling their emotions and thus may lead to them not being as open to their partners and to avoid losing temper.

 

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Put Yourself In Your Partner’s Shoes

Try to see yourself in your partner’s point of view and vice versa. It will help you and your partner understand why the two of you did the stuff you did and avoid misunderstandings of each other’s intentions. To prevent issues between you, take time to talk to each other and genuinely listen to what you both have to say. Don’t try to interrupt each other even if you feel like defending yourself. After that, repeat what they said to make sure you heard correctly and then reflect on it. It is the only way to go if you want to have a relationship with your special someone.

The Essence of Diagnosing ADHD in Women

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Being a woman in any era is tough. You need to deal with all the changes that your body naturally goes through and still seem graceful. You feel the need to prove to the world that you’re just as good – maybe even better – as your male counters. What increases the difficulty level that women face is the limited information available regarding disorders they may have had for years but was never diagnosed – like ADHD.

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4 Triggering Factors for ADHD

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ADHD is among the (yet) incurable diseases that affect men, women, and children of all ages. Being hyperactive and having short attention span are the typical symptoms of it, and some think they live like that on a daily basis. What those individuals don’t know is that such indicators are not always in blast mode. It just takes place when certain things exacerbate them.

What are the triggering factors for ADHD, you ask?

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